Parenting

Not quite. Parenting support focuses specifically on you as the caregiver and helping you gain tools, confidence, and strategies to guide your child effectively. Family therapy involves the whole family system working together in sessions.

No. Parenting support is not about judgment or criticism. It’s about working with your strengths, exploring what’s working and what’s not, and offering new tools and perspectives that fit your child and family.

It can be helpful if all parents or caregivers are involved, but it’s not required. Parenting support can be effective whether one or both caregivers participate.

It depends on your goals. Some parents find a few sessions provide enough tools to move forward, while others benefit from ongoing support. We’ll work together to set a pace that feels right for you.

Yes, telehealth can be an option if it works best for you. At the same time, I believe something valuable is gained from the connection and support of meeting in person, so I recommend in-person sessions when possible. We can talk through what will suit your needs during the free consultation call.

Yes. All clients have the right to confidentiality, and everything that is shared in therapy stays in the therapy space. However, there are a few legal exceptions that require me to break confidentiality. These include situations where a client threatens to harm themselves or someone else, reports child abuse in which the person responsible still has access to children, describes elder abuse, or when a court order requires disclosure. If any of these situations arise, I will talk with you about the steps needed to keep everyone safe.