Families

Not necessarily. While some sessions work best with the whole family together, others may focus on smaller groups or individual members. I adapt the structure to what is most helpful for your family at that time. 

Sessions are a safe space for each family member to share their perspective and be heard. Together, we’ll explore patterns of communication, identify challenges, and practice new ways of relating. Activities may include guided conversations, role-playing, or creative exercises designed to strengthen connection.

Family therapy is not about “fixing” any one person.  It’s about understanding how each member impacts the family system and finding healthier ways to function together. Supporting the whole family often creates positive changes for the child as well.

The length depends on your family’s goals and needs. Some families make progress in a few months, while others benefit from longer-term support. We’ll check in regularly to review progress and adjust as needed.

It’s normal for one or more family members to feel hesitant. I create a safe, nonjudgmental space and work gently to engage everyone at their own pace. We might start with individual sessions or small group sessions to make the environment more encouraging for reluctant participants. 

Yes! Families of all sizes and make-ups are welcome and encouraged to participate in family therapy. Every family is unique and valuable and will be treated as such. 

While I’m willing to explore solutions that meet a family’s needs, telehealth is generally not recommended for family therapy. Many sessions involve activities, games, and interactive work that are difficult to do remotely, and being in the same room allows me to support communication and connection more effectively. We can discuss your situation during the free consultation call, but in most cases, in-person sessions are best.

Yes. All clients have the right to confidentiality, and everything that is shared in therapy stays in the therapy space. However, there are a few legal exceptions that require me to break confidentiality. These include situations where a client threatens to harm themselves or someone else, reports child abuse in which the person responsible still has access to children, describes elder abuse, or when a court order requires disclosure. If any of these situations arise, I will talk with you about the steps needed to keep everyone safe.